New Puppy April 2025

Oh Hey!

I got a little text message from an old patient of mine who was working with someone who just casually said, meh I leak little when I run- no big deal

And she responded- No it is a big deal! And you don’t have to leak….

This April, let’s all agree that when our body starts telling us something is wrong- That it warrants attention and action.

It might be a leak, an ache, it might be a quick pain or a headache.

What if we get curious about what our body needs?

Does it need to stretch, does it need to walk, do I need to take time to meditate for a minute, do I need to seek help for this?

Resilient Root News

We added a new family member to our crew- coincidently working on going when she wants to, and not going when she doesn’t (or is in the house 😉)

If you are leaking or leaking again, or if it comes up in conversation with a friend or family member- talk about it. There are so many ways we can help (other than training treats). It is common to leak- but not normal. Pelvic PT is a great place to help troubleshoot!

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